Under Guidance of PS Malik

NIYAMA IN YOGA

Woman balancing on beach front wall

Woman balancing on beach front wall

निज् + यम = नियम. YAMAS meant for you individually are NIYAMAS. These are meant to rinse your inner existence. Yoga starts with some psychological tools to mould your consciousness. NIYAMAS are those psychological tool directed to prepare you for next stage of ASANAS. Here are the details .

. .

WATCH THE COMPLETE VIDEO ON YOUTUBE

youtube-logo 600x300

COURTESY

http://www.psmalik.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud

%d bloggers like this: