Under Guidance of PS Malik

Yoga sitting

Asana is a pleasant stability of your body. Then you can realize a changing inner self inside that stationery body. Asana is a device for realization that you exist even beyond the limits of your body. It shows you the path of moving ahead in consonance with that inner consciousness.

It is different from what is being sold in the market in the name of Asana.

Watch the complete Video at YouTube

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